HYROX SATURDAY 27-05-23

HYROX SATURDAY 27-05-23

 

Team of 3 For Time:

 

2 People Work | 1 Person Runs 200m

*Switch athlete every 200m

  • 25 Lengths Sled Push
  • 50 Lengths Farmers Carry
  • 75 Sync Burpee Box Jumps
  • 100 Sync Double KB Deadlifts
  • 125 Sync Wall Balls
  • 150 Sync Sandbag Lunges

 

 

Crossfit Clitheroe