HYROX SATURDAY 23-3-24
Published on: 22 March 2024 by Chris Templeman
HYROX SATURDAY 23-3-24
WORK-OUT: IN PAIRS – 5 Rounds
50 cal (row, ski, bike, runner, echo) You must complete 1 Round On Each
40 wall balls
30 1m burpee broad jumps
200m Hill Relay (100m Each)
10 Double KB Deadlifts (heavy)