DEKA Saturday 27/05/2023
Published on: 27 May 2023 by Chris Templeman
DEKA Saturday 27/05/2023
For Time in Pairs:
- 60 Cal Bike
- 60 Box Overs
- 60 RAM lunges
- 60Jump Squats
- 60 Cal Row
- 60 Down Ups
- 60 Double DB Clean + Press
- 60 Push Ups
- 60 Cal Ski
- 60 Med Ball Sit Ups
- 60 Hanging Knee Raises
- 60Walking Planks
- 30 Sled Sprints
- 30 Dballs
- 30 Sled Sprints
- 30 Dballs