FMP 25-2-24
Published on: 24 February 2024 by Chris Templeman
FMP 25-2-24
WORK-OUT: IN PAIRS
60 Cal Echo Bike + 20 Lengths Tank Push Lv 2 + 60 Cal Bike Erg + 800 Run
60 Cal Ski + 12 Rounds with double d/b 12 Deadlifts + 8 Hang Power Cleans + 6 STOH + 60 Cal Row + 800m Run
60 Burpees + 12 Rounds 12 Slam Balls + 8 Wall Balls + 4 D Balls + 60 Burpees + 800m Run