HYROX TEAM THURSDAY 25-5-23

HYROX TEAM THURSDAY 25-5-23

 

HYROX PARTNER WORK-OUT:

400m run + 1000m row
400m run + 50 BBBJO @ 20 inch
400m run + 2000m bike
400m run + 75 wall balls
400m run + 1000m ski
400m run + 100 ab Mat sit up 20/14

Crossfit Clitheroe