FMP Sunday 19-3-23
Published on: 18 March 2023 by Chris Templeman
FMP Sunday 19-3-23
WORK-OUT:
50 Air Squats + 200m Run
4 Rounds
50 Push-up’s + 400m Row
4 Rounds
25 Med Ball Sit-up’s + 400m Ski
4 Rounds
FMP Sunday 19-3-23
50 Air Squats + 200m Run
4 Rounds
50 Push-up’s + 400m Row
4 Rounds
25 Med Ball Sit-up’s + 400m Ski
4 Rounds