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    • CC HIIT 15-04-21

    Published on: 14 April 2021 by

    CCHIIT 

    Work-Out:

    Part A: x 5 Rounds

    30 Lunges

    20 Ab Mats

    10 Cals

    Part B: x 5 Rounds

    20 Squats

    15 KBS

    10 Burpees

    Part B: x 5 Rounds

    15 v-ups

    10 Box Jumps/Steps

    5 Length Bear Crawl

    Crossfit Clitheroe