HYROX SATURDAY 16-03-24

HYROX SATURDAY 16-03-24

 

1000m Ski

4 Rounds

30 Slam Balls

10 Sync Down Up

 

400m Run Together

 

1000m Row

4 Rounds

6 Sled Push

10 Sync Down Up

 

400m Run Together

 

2000m Bike

4 Rounds

30 WallBalls

10 Sync Down Up

Crossfit Clitheroe