FMP 10-12-23

Everest Challenge


Climb & Descend Mount Everest

Teams of 3/4

8,848 m each way (as a team)
Cycle up – ski down

Increasing resistance to reflect oxygen supply on the way up. Decreasing on the way down.

Rest of team carrying the ‘pack’ when not on CV.


4 lengths walking lunges
20 squats
4 lengths farmers carry

Crossfit Clitheroe