FMP 10-12-23
Published on: 9 December 2023 by Chris Templeman
Everest Challenge
Climb & Descend Mount Everest
Teams of 3/4
8,848 m each way (as a team)
Cycle up – ski down
Increasing resistance to reflect oxygen supply on the way up. Decreasing on the way down.
Rest of team carrying the ‘pack’ when not on CV.
AMRAP
4 lengths walking lunges
20 squats
4 lengths farmers carry