TEAM GAMES 19-6-21

TEAM GAMES

 

Work-Out: Teams Of 2

10 Cal Row Or Ski

10 Sync Devil Press

20 Cal Row Or Ski

20 Sync D/B Jump Squats

30 Cal Row Or Ski

30 Sync Alt D/B Snatch

40 Cal Row Or Ski

40 Sync D/B Lunge

50 Cal Row Or Ski

50 Sync Burpees

40 Cal Row Or Ski

40 Sync D/B Lunge

30 Cal Row Or Ski

30 Sync Alt D/B Snatch

20 Cal Row Or Ski

20 Sync D/B Jump Squats

10 Cal Row Or Ski

10 Sync Devil Press

 

 

Crossfit Clitheroe