CC HIIT 07-05-21
Published on: 6 May 2021 by Chris Templeman
CC HIIT FRIDAY 07-05-21
Tabatta Workout 20s work- 10s rest x 8 each section
1 – Cals Row/Ski
2- press- ups
3 – Cals Bike
4 – Jump Squats
5 – Down -ups
6 – Ab mats
7 – Lunges
8 – Mountain Climbers