Bank Holiday HYROX 3-5-21
Published on: 2 May 2021 by Chris Templeman
Bank Holiday HYROX
Work-Out:
1K Row / Ski
Break up as you wish-
50 Box Jumps 24”/20”
50 Push-Ups
50 Pull-ups /
2k Bike Erg / 1.2 Mile Ass Bike
Break Up as you wish
50 Wall Balls
50 Down-Ups
50 SDHP