Saturday 17-4-21
Published on: 17 April 2021 by Chris Templeman
It’s Back !! Team Games
Work-Out:
Buy In 100 Cal Row / Ski
Then Complete:
100 KB Deadlifts 48/32
100 Alternating Box Jumps
100 Burpee Lunge / Lunge
100 Wall Balls
100 Med Ball Sit-ups
Cash Out 100 Cal Row / Ski