HYROX SATURDAY
Published on: 26 June 2021 by Chris Templeman
HYROX SATURDAY
Work-Out: In Pairs
1000m Run (Both Athletes)
100 Double KB Deadlifts 32’s / 24’s
2k Row / Ski
50 Lengths Farmers Carry 32’s / 24’s
1k Row / Ski
25 Lengths Burpee Broad jumps