• Post Archives
  • Categories
  • Recent Posts

    • Tuesday HYROX 24-1-23

    Published on: 23 January 2023 by

    TUESDAY 24-1-23

    WORK-OUT: 4 Rounds – 40 Minute Cap

    500m Bike + 30 Wall Balls

    250m Row + 30 Push-Ups

    300m HIITMill Run + 30 American KB Swings

    Crossfit Clitheroe