HYROX SATURDAY 2-7-22
Published on: 2 July 2022 by Chris Templeman
HYROX SATURDAY 2-7-22
WORK-OUT: IN PAIRS COMPLETE
2km Ski Erg
20 Lengths Sled Drag 125/100
50 Wall Balls
20 Lengths Sand Bag Lunge Walk
20 Devil Press
1km Row
20 Devil Press
20 Lengths Sand Bag Lunge Walk
50 Wall Balls
20 Lengths Sled Drag 125/100
2km Ski Erg