HYROX SATURDAY 25-06-22
Published on: 25 June 2022 by Chris Templeman
HYROX SATURDAY 25-06-22
3 x 15 minute (in pairs)
1000m Row/ski or 400m run start each round on a different piece of CV
20 Length Farmers Carry 32/24
10 length sandbag lunge
10 length sled push 125/100
50 wall balls
Amrap burpee broad jumps