HYROX TUESDAY 25-1-22
Published on: 24 January 2022 by Chris Templeman
HYROX TUESDAY 25-1-22
WARM-UP: 6:00 AMRAP
10 Toe Touches
10 Single Leg Step-Ups
10 Up Downs
10 Push-Ups
WORK-OUT:
6 Rounds
50 Box Step-Ups 20″
20 Alt D/B Snatch 22.5/15
20 1m Burpee Broad Jumps
20 Alt D/B Lunge 22.5 / 15