HYROX MONDAY 26-7-21
Published on: 26 July 2021 by Chris Templeman
HYROX MONDAY
”GONZALES” 40 min EMOM
Min 1: 10-15 WallBalls
Min 2: 10-15 Cal Ski
Min 3: 10 Single arm Devil Press (do not need to alternate)
Min 4: 150-200m Run
Min 5: Rest