CC HIIT 05-05-21
Published on: 4 May 2021 by Chris Templeman
CC HIIT Wednesay 05-05-21
Every 2:30 for 12 rounds
10 Box jumps/steps
10 DB Hang Clean & press
10 weighted Lunge
Any remaining time AMRAP cals
CC HIIT Wednesay 05-05-21
Every 2:30 for 12 rounds
10 Box jumps/steps
10 DB Hang Clean & press
10 weighted Lunge
Any remaining time AMRAP cals